Ankle Sprain

Ms A was presented to clinic with Grade II right lateral ankle sprain and was walking with a canadian crutch. She complained of pain, stiffness and reduced mobility after the injury. She was unable to work for a few weeks after the injury as her work as a nurse involves a lot of standing, walking, squatting and lifting. Her main goal would be to return to work as soon as possible without functional limitations. She was treated with shockwave and ultrasound to promote the healing of the sprained ligament. Joint mobilisation was utilized to improve the ankle stiffness and range of motion. Exercises such as knee to wall stretch, calf raises and balance training were provided to further improve her strength and balance to assist her return to work. She is progressing well in the past few weeks and is returning to her work in 2 weeks time.